Stiffness and pain are arthritic conditions that bring much discomfort, mostly interfering with the sluggish movements of the aching joints. This usually comes after the person has been passive. Either he has fallen asleep at night or has sat in one position for an extended period. One of the most familiar symptoms of rheumatoid arthritis is morning stiffness. That usually lasts one or two hours and is particularly annoying. Thus, if the first hour of the day the person gets up, it will pass.
Stiffness comes in different levels ranging from slight restriction to complete indestructibility of joints. The pressure on the joint is perceived as slow or weak, while movement is restricted by the stiffness, which makes superficial tasks seem hard to do. Namely, people with arthritis that affects the hands will have problems picking up things, and thus, it will be difficult to stimulate a small muscle or object.
Long-term stiffness sets itself up to a person’s posture and stride. It may result in behaviors that provoke other joints and muscles. When pain and stiffness become confirmed elements of someone’s life, they initiate the vicious cycle of discomfort and immobility. A skillful combination of light, regular work, physical therapy, and some drugs increase mobility and reduce discomfort in exercising patients among the range of medications, which are the methods usually used to relieve articulation stiffness.
